Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Wellbeing

Introduction to the wellbeing guide

There are a variety of resources in the LRC that cover different aspects of wellbeing.

On these pages you will find:

 Books

Link to books page (The little book of mindfulness image)  

Journal articles

Link to journal articles page (Give yourself a break image)

Databases and websites

Link to databases and websites page (Credo mindfulness mind map image)


 

Programmes

Link to programmes page (Nadiya: Anxiety and me image)