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Wellbeing

Introduction to the wellbeing guide

There are a variety of resources in the LRC that cover different aspects of wellbeing.

On these pages you will find:

 Books

Link to books page (The little book of mindfulness image)  

Journal articles

Link to journal articles page (Give yourself a break image)

Databases and websites

Link to databases and websites page (Credo mindfulness mind map image)


 

Programmes

Link to programmes page (Nadiya: Anxiety and me image)