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Leisure reading

Sport and exercises resources

"We do not stop exercising because we grow old - we grow old because we stop exercising". Kenneth Cooper

Sport and exercise

Do you want to get fit or just want to find out more about your favourite sport? Explore the links below.

Indoor and outdoor games Marathon and triathlon books Outdoor activities and survival
Power of sport Sports personalities Sport related magazines

 

Indoor and outdoor games

Archery
Badminton
Basketball
Cricket Manual : The Official Guide To Playing The Game
Field Hockey
Golf
Ice Skating
Netball
Racquetball
Rugby
Softball
Squash
Swimming
Table Tennis
Tennis
Volleyball

Marathon and triathlon books

London 2012 Training Guide: Athletics - Track Events
Marathon: From Start To Finish
Marathon Manual
Marathon Running - From Beginner To Elite
Marathon Running
Marathon Training: For Your Personal Best
Run Your First Marathon: Everything You Need To Know To Make It To The Finish Line
Triathlon Manual
The Complete Book of Triathlon Training
Triathlon. The Mental Battle
Strength and Conditioning for Triathlon
Triathlon: Training Basics
Triathlon Training Running
Triathlon Training Cycling
Triathlon Training Swimming

Outdoor activities & outdoor survival

Adventure Sports
Mountain Biking Skills Manual
Outdoor Adventure Manual
Outdoor Survival
A Practical Manual Of Camping, Hiking & Wilderness Techniques
The Winter Survival Handbook
Wild Rock Climbing And Mountaineering
Wild Trail: Hiking And Camping
Wild Underground Caves And Caving
Let Your Kids Go Wild Outside

Power of sport

15 Minute Fitness : 100 Quick And Easy Exercises, Strengthen And Tone, Improve Core Fitness, Fat Burning Aerobic Workouts
The Healing Therapies Bible : Discover 70 Therapies For Mind, Body And Soul
A Creative Toolkit for Communication in Dementia Care
Everyday Eurythmy : Exercises To Calm, Strengthen And Centre : a Workbook For Daily Practice
Keeping Fit
Kid Yoga
Yoga For Everyone

Sports personalities

When You Dead, You Dead
Unbelievable : From My Childhood Dreams To Winning Olympic Gold
Messi - 2017 Updated Edition
Aussie Grit: My Formula One Journey
Twin Ambitions : My Autobiography
Mountain : A Life On The Rocks

Sport related magazines

Coaching Edge
The Great Outdoors
Massage World
Sports Insight